As the weather is getting cooler, I taught my last SUP Yoga class for the season yesterday evening with Manhattan Kayak Company. It was a blast! While the SUP Yoga season has ended, this is the beginning of something new. 🙂 Stay tuned, as I may soon be teaching land yoga classes at the Boathouse, right across from the Intrepid. In the mean time, check out the website and Facebook page for other great classes and tours taking place on the Hudson River.
This week, come catch class with me at Area Yoga.
Friday Oct. 3
9:30 a.m. Power (Montague)
Sunday Oct. 4
9:45 a.m. Open Level (Montague)
12:30 p.m. Restorative (Court)
❤ Enjoy your week. 😉