Shifting With Grace

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Photo Credit Longtower Photography

 

Friends,

I hope you’re loving this weekend and that you caught sight of the full moon last night.  Come celebrate the last days of Summer and the beginning of Autumn with me at a yoga class!  As always, you can find my most up-to-date teaching schedule on the calendar tab at the top of this page. I’m also excited to start teaching yoga next week to Pre-K students at DREAM Charter!  If you or someone you know is interested in a mix of yoga/dance/mindfulness-based learning at schools, give me a shout out! I’m really looking forward to helping empower Young Souls.

As for my Grown Friends, I’ll be teaching….

Sunday Sept. 18 – Area Yoga
10:45 Open Level – Court St.
12:30 Gentle Flow – Court St.

Monday Sept. 19 – Area Yoga
5:30 p.m. Sweat, Stretch and Relax – 5th Ave.

Thursday Sept. 22 – Urban Yoga Foundation
12:30 Basic Hatha

May this transition into a new season bring welcomed shifts, new perspectives and opportunities for growth into your own life.  Remember that every season offers its own magic.

Peace,
Anne

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