Bali Hai Meets Rio de Janeiro

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Hey Yoginis and Yogis!!!  Boa noite do Brasil!!!  É minha primeira semana aqui!!  Essas fotos são da praira no Leblon, Rio de Janeiro, Rio de Janeiro.

Good evening from Brasil!  This is my first week here!  These photos are from a the beach in Leblon, Rio de Janeiro, Rio de Janeiro.

Can you find the paddle boarder in the waves?? Imagine doing SUP yoga in the SEA!!!

Speaking of the sea, anyone remember the musical South Pacific?  As soon as I stepped onto the sand and saw the foggy islands in a distance and the foggy mountain, I started singing “Bali Hai.”  😀  Looking forward to some yoga on the beach.

Sending Love, Light, and Positive Vibes your way,

Anne  P.S.,

In fact, just for fun: Bali Hai


Boathouse Fun and Classes This Week



Hey Friends,

As the weather is getting cooler, I taught my last SUP Yoga class for the season yesterday evening with Manhattan Kayak Company.  It was a blast!  While the SUP Yoga season has ended, this is the beginning of something new.  🙂  Stay tuned, as I may soon be teaching land yoga classes at the Boathouse, right across from the Intrepid.  In the mean time, check out the website and Facebook page for other great classes and tours taking place on the Hudson River.

This week, come catch class with me at Area Yoga.

Friday Oct. 3
9:30 a.m. Power (Montague)

Sunday Oct. 4
9:45 a.m. Open Level (Montague)
12:30 p.m. Restorative (Court)


❤  Enjoy your week.  😉



Autmn Classes In NYC

Hey Everyone,

I hope your week is off to a lovely start.  Come play this week at the studio or on the river.  SUP Yoga season ends this weekend, as the air is getting cooler.  Come check it out!  It’s a totally different experience and so much fun!


Friday Sept. 26
9:30 a.m. Power – Area Yoga (Montague St.)

Saturday Sept. 27
10:10 a.m. Open Level – Area Yoga (Court St.)
11:50 a.m. Basic – Area Yoga (Court St.)

Sunday Sept. 28
9:45 a.m. Open Level – Area Yoga (Montague St.)
12:30 p.m. Restorative – Area Yoga (Court St.)
6:00 p.m. SUP Yoga – Pier 84 (Manhattan Kayak Company)

Peace, Friends.

Yoga Fun This Week!

Happy Monday!

Can you feel the magic in the air as the Autumn makes its way into town?  Anyone have butterflies in your stomach?  I sure do!  Add some magic to your week with some yoga and embrace the change in your midst.  😉

If you are still feeling the urge to check out Liquid Yoga (Stand Up Paddle Board Yoga), come get it in this weekend!  SUP Yoga classes will end at the end of September, as the weather gets cooler.  What better way to enjoy the changing season?

Saturday Sept. 20
6:00 p.m. SUP Yoga – Pier 84 (Manhattan Kayak Company)

Sunday Sept. 21
9:45 a.m. Open Level – Area Yoga (Montague St.)
12:30 p.m. Restorative – Area Yoga (Court St.)
6:00 p.m. SUP Yoga – Pier 84 (Manhattan Kayak Company)

This Week’s Class Schedule

Hey Friends!

I have been out Blog-Land for a bit, but I’m back in action!  Come enjoy a class this week, and get into your Autumn Groove.


Tuesday Sept. 9
4:00 p.m. Open Level (Area Yoga– Court St.)

Saturday Sept. 13
6:00 p.m. SUP Yoga (Pier 84 Boathouse, Manhattan Kayak Company)

Sunday Sept. 14
9:45 a.m. Open Level (Area Yoga- Montague)
12:30 p.m. Restorative (Area Yoga- Court St)

Keep checking back for schedule updates. 🙂

Enjoy the changing season. 😉 I hope to see you soon.

Fun in the Sun and this week’s class schedule

Liquid Yoga (SUP Yoga) was a BLAST this weekend!  Come join me on Saturdays and Sundays through September at Pier 84 with Manhattan Kayak Company.

Classes to catch this week:

Manhattan Kayak Company:

Saturday, August 16:
6:00 p.m. SUP Yoga

Sunday, Aug. 17:
6:00 p.m. SUP Yoga

Area Yoga:

Monday, Aug. 11:
6:20 p.m. Open Level (Court)
7:45 p.m. Basics (Court)

Tuesday, Aug. 12:
12:30 p.m. Power (Court)
5:20 p.m. Mindful Flow (Court)

Wednesday, Aug. 13:
5:45 p.m. Open Level (Court)

Saturday, Aug. 16:
3:20 Power (Montague)


Time for SUP Yoga!!!

The moment has arrived! I start teaching SUP Yoga this Sat., Aug. 9 at 6:00 p.m.  at Manhattan Kayak Company.  This is the new location at Pier 84- NOT Pier 66!!   Come play in the river as we move through sun salutations!

If you’re new to Stand Up Paddle Boarding, come take a SUP Basics class first to get into the groove of paddling.  Once you’re comfy on the water, let’s get our yoga on!!

I will be teaching regularly on Saturdays and Sundays at 6:00 p.m.  through September.

Hope to see you there!!