Private Classes

 

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What to expect in a private class:

Before meeting, we will discuss your goals for the session. I will plan the class based on your intentions.  When we meet, we will spend a few minutes connecting and checking in about how you are feeling (physically, emotionally, mentally) so that I can further tailor the practice to your needs.  I will guide you through a practice that includes exercises in pranayama (breathing), asana (poses), and meditation.  I will offer hands on assists and therapeutic assists.

Location:

Private classes can take place in the comfort of your home, work space, parks, and other requested locations.

Rates for Private Classes

90 minute class:

Individual – $100

Couples – $125

Group Private (up to 5 people): $150

5 class and 10 class packages available

*Rates are on a sliding scale and can be adjusted depending on your needs.  Please contact me for more information.

 

 

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