What to expect in a private class:
Before meeting, we will discuss your goals for the session. I will plan the class based on your intentions. When we meet, we will spend a few minutes connecting and checking in about how you are feeling (physically, emotionally, mentally) so that I can further tailor the practice to your needs. I will guide you through a practice that includes exercises in pranayama (breathing), asana (poses), and meditation. I will offer hands on assists and therapeutic assists.
Private classes can take place in the comfort of your home, work space, parks, and other requested locations.
Rates for Private Classes
90 minute class:
Individual – $100
Couples – $125
Group Private (up to 5 people): $150
5 class and 10 class packages available
*Rates are on a sliding scale and can be adjusted depending on your needs. Please contact me for more information.